Wellness

Choose your Experience



Choose from the following basket of Experiences.
1. A complimentary exclusive hour is offered to all our guests for the indoor heated swimming pool , a unique one-of-a-kind offer. Within this session you may book 2. and 3. at a cost.
2. One Hour Jacuzzi reservation to ease tired muscles.

3. One Hour cedar wood sauna reservation to clear the mind and promote relaxation, aided by the cedar wood essential oils pleasant aroma.

"Retreat style" experiences which have been created for you. Any of these experiences may be added to your stay  by emailing your request or chatting on the phone with Emma.

4.Vital Energy Treatment. 1 hour 20 minutes.

What we treat. Vital energy is our essential life force which flows through us to sustain life which needs to stay in balance for optimal functioning. 

The Treatment. We aim to restore and maintain this energy for overall health. Indulge yourself on a heated Jade Mat. Egyptian Therapeutic pendulums, Tibetan Chiming and Crystal Singing Bowls and the Four Element Koshi Chimes work with your Energy systems to promote balance and free flow of Vital energy.
The following experiences are offered to small groups.
5.Qi Gong 30 minutes. Using movement and breath and mindfulness to gather good Qi energy and balance the mind and body.
6. Meditation in the Gardens 45 minutes. Increase relaxation, clear the mind and soothe your body helping to focus, reducing stress and helping you make the most of your time away allowing you to truly unwind.
7. Shinrin Yoku, Forest Bathing in the Woodland Garden.  50 minutes. Take time to reconnect with nature, become more aware of your surroundings and relax and unplug from technology in a woodland setting where you are guided throughout acres of beautiful trees.
8. Guided tour of the food garden. 45 minutes.  Introducing you to Organic simple methods of growing your own food. 



Vital energy treatments



💖 ‘Vital Energy’ Treatments.
☺️What we treat. Vital energy is our essential life force which flows through us to sustain life. Although we appear to be material in nature, our bodies are energetic systems that need to stay in balance for optimal functioning. Our physical health, emotional well-being, and spiritual development depend on the balance and free flow of Vital energy. When the flow is disrupted or blocked, the result may be illness or imbalance.
The Treatment. We aim to restore and maintain this energy for overall health. We treat Your Energy Flow and therefore do not need to know any specific personal details. We look at all the body systems and a full energetic body scan is carried out. The chakra energy centres play a vital role in this process, and the seven major primary chakras are balanced throughout the treatment.
What to expect. The initial treatment can take 1 hour 30 minutes. The follow up treatment is 1 hour. The initial treatment is €80. The Follow up treatment is €60.
In person treatments. Relax in our treatment room in Co Wexford, Ireland. Indulge yourself on a heated Jade Mat. Egyptian Therapeutic dowsing pendulums, Tibetan Chiming and Crystal Singing Bowls and the Four Element Koshi Chimes work with your Energy systems to promote balance and free flow of Vital energy.
Online treatments on WhatsApp Video or voice call. Relax in your own home, anywhere in the World! Sitting or lying down in a warm comfortable space. Egyptian Therapeutic dowsing pendulums, Tibetan Chiming and Crystal Singing Bowls and the Four Element Koshi Chimes work with your Energy systems to promote balance and free flow of Vital energy.
💫Results. We take you through the treatment and give you follow up methods to maintain your balance and free flow of Vital energy. A follow up treatment is recommended within the third week after the treatment to Reinforce the Benefits. The initial session may help address immediate energy blockages or imbalances, and a follow-up can reinforce these effects, promoting long-term healing and balance. Progress Assessment. A follow-up allows us to assess your progress, determine whether additional adjustments are needed, and address any lingering issues you might still be experiencing. Deepening the Healing Process. Energy work often takes time to fully integrate. A follow-up session can help continue the process, furthering emotional or physical healing that may take place after the first treatment. Enhancing Vital Energy Flow. Ongoing treatments can help maintain optimal energy flow, keeping you in a more balanced, cantered state over time and preventing energy blockages from reoccurring. Personalized Guidance. After an initial session, we may offer more tailored advice on lifestyle or self-care practices to maintain your energy levels or address specific concerns. Stress Reduction & Relaxation. The Follow-up session continues to provide deep relaxation and stress relief, helping you stay grounded and cantered.